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Liberating Lives

Find out more about Liberation’s nut producer shareholders and our Liberating Lives campaigns.

Read our latest blog posts:

Free Fairtrade nuts for Glastonbury goers

The weather was glorious, the music was magical and the snacks were sensational! Last weekend, Glastonbury-goers were offered Liberation’s Fairtrade nuts, for free!

Want to go to the world’s most ethical pub?

The Green Vic could be the world’s most ethical pub and it’s opening in Shoreditch tomorrow.

5 hours ago

Liberation Nuts
@Liberation_Nuts

A great list! But we would add a number 11....Liberation Nuts for picnics, BBQs, trips to the 🏖 and outdoor adventu… t.co/JR74Zp10Lk

1 day ago

Liberation Nuts
@Liberation_Nuts

"Nuts are a great source of heart-healthy fats and also provide protein and essential nutrients. They can give you… t.co/lcsJ7qY2Fp

2 days ago

Liberation Nuts
@Liberation_Nuts

Brazil nuts, dark chocolate, blueberries and red wine - these are all on @thedailymeal's list of 21 foods for women… t.co/HZIB45KEGS

4 days ago

Shared Interest
@SharedInterest

In 2018 @SharedInterest worked with 363 #Fairtrade organisations in 63 different countries, positively impacting th… t.co/l623xydPei

Retweeted by Liberation Nuts

"Nuts are a great source of heart-healthy fats and also provide protein and essential nutrients. They can give you a source of sustained energy for your workout."

Check out this article: www.healthline.com/health/fitness-exercise-eating-healthy#workoutsnacks from Healthline for tips on what to eat if you're exercising. ... See MoreSee Less

5 days ago ·

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The perfect snack with a cold drink on a hot summer day. Get yours here: bit.ly/lib_waitrose. ... See MoreSee Less

2 weeks ago ·

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Do you add nuts to your breakfast smoothies? They're a great source of protein and keep you full all morning. Give this cashew and banana smoothie by Mummy Barrow a try:: bit.ly/2LboYMQ for a #healthy start to your day 💪. ... See MoreSee Less

2 weeks ago ·

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"At the simplest level, fair trade systems do exactly as the name suggests. They generate trading agreements that are fair to producers. This means that workers get paid a fair price and can afford a better quality of life."

Great article, The Empowering and Ethical Benefits of Fair Trade, from Eco & Beyond: buff.ly/2JmQzHz. ... See MoreSee Less

3 weeks ago ·

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The Just V Show London takes place in Olympia this weekend and Liberation Foods will be there!

The show brings together vegans and vegetarians, flexitarians, plant-based, the health conscious, and those interested in a meat-free Monday. It also includes innovative fashion, lifestyle and home products. The event includes stands from vegetarian and vegan brands and a theatre of free talks from thought-leaders.

On Saturday our Sales Director, Martin Pedrick, will join Sally Seddon from Shared Interest - World's Only 100% Fair Trade Lender to talk about the journey of the humble Brazil Nut. How do these energy powerhouses reach our lunchboxes, snack times and dinner plates?

Attendees can expect to hear about the health benefits of the nuts and how ethical supply chains can help prevent deforestation in the Amazon. Find out more here: bit.ly/just_v_show.

The show is free to attend, you just need to register in advance. We're looking forward to meeting people there and discovering some other new vegetarian and vegan brands #JustVShow. ... See MoreSee Less

3 weeks ago ·

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