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This week The Grocer featured our MD Kate in their 'Saturday Essay' section where she discusses 'The Protein Problem'. Can nuts be the answer?

Read more on the blog: chooseliberation.com/the-grocer-nuts-can-help-solve-the-protein-problem
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#DidYouKnow the botanical name for cashews (Anacardium) refers to the shape of the fruit, which looks like an inverted heart? ... See MoreSee Less

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Liberation Nuts Blog News
Going for Fairtrade Gold

Going for Fairtrade Gold

On 12 September, Bradford Fairtrade Zone and Fairtrade Yorkshire will be going for gold at Bradford Cathedral (7.30pm-9pm) with an invitation to learn about Fairtrade gold from an Artisanal African gold miner who is currently on tour with the Fairtrade Foundation (along with two local ethical jewelers) – whilst enjoying our delicious nuts!

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