This frosty parfait contains layers of thick and luxurious pumpkin pie smoothie, fluffy coconut cream, and crunchy granola. Cinnamon stick optional! This decadent breakfast/dessert/snack is loaded with vitamin A, iron, and fibre! Total time is for blending and assembling the parfait, it doesn’t include extra time for freezing pumpkin.
This savoury tart makes the most of the kales mineral notes with toasted almonds, lemon zest, capers and plenty of pecorino. Its lovely warm with buttery potatoes, or works well cold with a crisp salad.